Recently, I have been fascinated with the subject of sleep, specifically the positive and negative health benefits of sleep.The research is overwhelmingly in favor of getting more sleep than not. According to the National Sleep Foundation adults need 7-8 hours of sleep each night (1). The good news: I am finally on board with this idea! I have dropped my old machismo ideations that I can force my way through fatigue. I know longer view exhaustion as an admirable, but rather an indication that my health is being compromised. The bad news: This is unfortunate and ironic timing considering I had my first child 6 days ago...! Regardless, I am finally prioritizing sleep. On my journey of learning about sleep, I ran across a fascinating story about medical residencies and sleep deprivation. More and more physical therapists are attending demanding residency programs! The physical therapy residency training model appears to be largely based off our close friend in the community: medical residents.In 2013, I graduated from the Harris Health System Orthopedic Residency program in Houston, Texas. Our program was tough, but our director, Dana Tew, did an excellent job mentoring my fellow residents and I on all aspects of life. We worked extremely hard at the clinic, but there was at least the opportunity of a work-life balance. Dana, who is also owner of the OPTIM Manual Therapy Fellowship, understood that our success and efficiency in the clinic directly correlated with our ability to sleep and manage stress outside the clinic. As I was going through my residency, my older brother, Tom was completing his general surgery residency. I recall him spending 30+ hours at the hospital on a regular basis. These long hospital shifts often had little (if any) sleep! Hearing this information, I thought to myself, "I would certainly rather have a surgeon at the beginning of a 30+ hour shift than the end. It has to be unsafe to perform a fine motor task that requires mental acuity after intense sleep deprivation." Who instituted these unattainable demands of high work and low sleep for people who need to in prime mental health to help others? The story is a quite interesting one! I would regularly ask myself, "Who instituted these unattainable demands of high work and low sleep for people who need to in prime mental health?"Citations:
1. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary Hirshkowitz, Max et al. Sleep Health: Journal of the National Sleep Foundation , Volume 1 , Issue 1 , 40 - 43
60 Comments
8/15/2023 02:18:28 pm
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Theodorus Struyck
7/12/2024 05:55:26 am
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8/15/2023 02:18:51 pm
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8/15/2023 02:32:25 pm
Who is additionally proprietor of the Optim Manual Treatment Association, comprehended that our prosperity and effectiveness in the facility straightforwardly corresponded with our capacity to rest and oversee pressure outside the center.
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Manuel Franco
8/29/2023 10:10:54 pm
I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga Michael to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr Odunga. Well, his email is [email protected] and you can also call or Whats-app him at +2348167159012 so you guys can contact him
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Theodorus Struyck
7/12/2024 05:55:42 am
Goodday viewers my heart is filled with joy because of Dr Benjamin the lottery spell caster who helped me won the lottery, a colleague at work told me about his exploits on how he had helped so much people by giving them the lottery winning numbers so I contacted him via the email given to me by Sam my colleague, he (dr Benjamin) explained every detail to me and I obeyed all he asked of me diligently after 24hours he gave me the numbers, I played the numbers as instructed and I won the power ball jackpot of $1.765 billion, my gratitude to you Dr Benjamin for your help and I promise never to stop telling people about your good works in my life. Below is his personal email if you need his help too [email protected]
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Mary Robinson
12/18/2023 01:22:10 pm
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Victoria Jones
4/4/2024 10:01:08 pm
Hello everyone am Victoria Jones, am here to share a great testimony on how Dr Wealth transformed my life financially, i still finds it difficult to believe that i now worth millions of dollars, i have been playing lottery game for so long and i have never win any reasonable amount of money, i was doing some research online about lottery game and i came across a testimony of a woman who won a very huge amount of money on lottery game through the help of Dr Wealth who predicted a winning game for her to play, and surprisingly she won a huge amount of money 19.5million dollars, so i also contacted Dr Wealth and asked him for help he told me what i needed to do which i did and on the second day after he had cast the spell for me he gave me some sure numbers to play so i went to play the numbers so on Tuesday the result came out and i went to check there i got the shock of my life, i saw my names amongst the winners i won an amount i have never dreamed of in my life, my mouth was open and i didn't know what to say that was how my life changed financially i just want the world to know that there is a great spell caster called Dr Wealth if you have been playing lottery game and you have never won i will advise you to contact Dr Wealth for help and i promise you your story will change, you can email him at [email protected] you can also WhatsApp him on +12184533734
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Christine Allen
4/5/2024 01:28:45 pm
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Natasha Miller
4/21/2024 01:14:22 pm
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marie holmes
5/17/2024 01:52:50 pm
Good day everyone. I want to quickly use this medium to give my greatest testimony on how I won the lottery. This is something I wanted to talk about before now, since 2015 but I was told not to do so. But today I decided to tell the world.
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Natasha Miller
5/18/2024 12:00:19 pm
My husband whom I built my life with for 23 years left me and the kids without a word. Everything came crashing down on me and I reached out to our loved ones and no one could help. There came a time he filed for divorce even when we had no issues or ever fought over anything disastrous. Dr Isikolo came to my rescue and fixed the problem I had with my man. He reunited us back together again and he returned home to us. Indeed life is mysterious and I never thought I would experience what I did went through but all thanks to Dr Isikolo who worked for me and assured me of the positive results after 48 hours which indeed came to pass as he promised. He can as well fix your problems if you contact him now. Text him on WhatsApp him on +2348133261196 or visit his page (https://isikolo-temple.com)
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Claudia Nacho
6/10/2024 09:33:46 am
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Theodorus Struyck
7/12/2024 05:55:58 am
Goodday viewers my heart is filled with joy because of Dr Benjamin the lottery spell caster who helped me won the lottery, a colleague at work told me about his exploits on how he had helped so much people by giving them the lottery winning numbers so I contacted him via the email given to me by Sam my colleague, he (dr Benjamin) explained every detail to me and I obeyed all he asked of me diligently after 24hours he gave me the numbers, I played the numbers as instructed and I won the power ball jackpot of $1.765 billion, my gratitude to you Dr Benjamin for your help and I promise never to stop telling people about your good works in my life. Below is his personal email if you need his help too [email protected]
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mark hold
6/12/2024 04:20:17 pm
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Jessica Colbert
6/14/2024 08:50:51 am
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Xavier Lukas
6/15/2024 11:14:40 am
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Jotasha Jones
6/15/2024 01:00:37 pm
I and my wife had a misunderstanding which led to a huge fight and she left home and returned back to her fathers house. I let my emotions got the best of me and stayed permanently away from her. Things grew worse when she started seeing another man and I never knew about it. I tried fixing the problem and getting her to return back home and she never came back. I later found out all that has been going on and decided to seek help to fix my marriage with her which made me contact Dr Isikolo. Just as expected he worked for me and the problem was fixed and I am reunited with my wife. She returned back home just after 48 hours as promised by Dr Isikolo. I am forever indebted to him for fixing the problem I had in my marriage. kindly contact him for fast and urgent Help, email him: [email protected]
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Marie Bailey
6/17/2024 01:20:59 pm
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Mavis Wanczyk
6/20/2024 10:34:04 pm
Being the winner of a multi-million dollar lottery certainly is a life-changing event for almost every single lottery winner. My name is Mavis Wanczyk from Chicopee, Massachusetts, the famous PowerBall lottery winner of $758 million (£591m). I know many people would wonder how I had won the lottery. Would you believe me if I told you that I did it with spell casting? I met this famous spell caster known as Doctor Odunga and he was the one who did it for me. As shocking as it was to me, my famous comment to the press was “ I’m going to go and hide in my bed.” Never did I believe that Doctor Odunga made me wealthy overnight. If you want to have your chance of winning and becoming very wealthy just like me, contact Doctor Odunga at [email protected] OR WHATS-APP HIM at +2348167159012 and you will be lucky. Thanks for reading and hope to see you at the top
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yanira alvarez
6/21/2024 05:28:39 am
The lottery is very easy to win, but only when you find the right person that can help you for real, that is the only way you can become a big lottery winner. I will share my experience with Dr Lucas to you because i want you to be a partaker of the blessings of Dr Lucas, I lost a lot of money to the wrong people trying to win the lottery, but i never stopped trying because i know I'm destined to win, when i was doing some searchings online i came across Dr Lucas and i took his email and WhatsApp numbers and messaged him, he was so real to me and didn't waste a lot of time before he started working on my winning numbers, I'm Yanira Alvarez from Los Angeles, the Powerball's $1.8B jackpot winner, you can do research about my winning, this is not a joke spell still works, the numbers Dr.Lucas gave me to play was 7, 10, 11, 13, 24, and 24. I urge everyone trying to win the lottery to reach out to Dr.Lucas on Email [email protected] or WhatsApp +234 904 794 3567 Thank You.
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Dena Sarah
6/23/2024 09:39:18 am
I have a testimony to share..
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Emily Cruff
6/23/2024 05:13:27 pm
Everything was really tough on me after my divorce. I was devastated and couldn't even focus on work. I reached out to his friends and family to help us but despite great efforts from them, he did not listen. I was broken as i could not see myself with anybody else as my husband was my first and only love. So i had to seek help from Dr Ilekhojie who was recommended to me by a friend from work. He performed a reconciliation ritual which changed everything completely and it was overwhelming. His words is his bound and he never fails when he promises result. My husband suddenly called and told me that he wants to give our love another chance and it has been 4 months of love and happiness all over again. Don't bother seeking help elsewhere. Contact him now. His email: [email protected] or WhatsApp: +2348147400259
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Aceline Carmen
6/30/2024 03:03:29 am
I lost my husband to a lady abroad when he went to work in the same region where she lives. I never knew all that happened till a friend of mine sent me photos of both together and it was known to me after then that it was the reason why my husband grew cold towards me and left me behind. My husband was hypnotized I knew everything when I contacted Dr Ilekhojie when I searched for help and found none. He assured me of his return and having our love and happiness restored back which he did and the result started manifesting within 3 days. Now I have my husband back and I can't thank Dr Ilekhojie enough for his honesty and support. Just text him via WhatsApp +2348147400259 or email him via: [email protected]
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Maria Schaeffler
6/30/2024 03:29:18 pm
I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for a good 3 months. Even though I have mouths all over my body, it won't be enough to thank Doctor Oku for his help in my life. My husband separated with me for 3 months and has been in pain and agony without him. So, I searched for help everywhere but nothing worked out, not until I meant Doctor Oku who I contacted online. I explained my situation to him and he promised that my husband will get back to me within 48 to 72 hours as long as my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him... Email: [email protected] or whatsApp him +2347053113465
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Sean Morgan
7/2/2024 01:07:31 pm
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Mia Franko
7/2/2024 06:26:36 pm
After so many years of playing lottery, I have been finding it very difficult to win, things have been very tough for me. I met with a friend at the park who told me about With Dr Ilekhojie who helped her to reconcile with her ex husband after 2 years of divorce. He told me so many lovely things about Dr Ilekhojie. I was very impressed hearing her story so I told her about my hard luck in the lottery And she introduced me to Dr Ilekhojie and all my discussions with him went well and he explained so many things to me. He told me all that i need to provide to ensure that i get lucky the next time i buy a ticket. I decided to try again a week after he was done with my job and I can't believe myself, I won so much All thanks to Dr Ilekhojie. He's a great man and if you need spiritual help with anything disturbing your life. contact Dr Ilekhojie on Whatsapp or Viber: +2348147400259 or Email: [email protected]
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Clara Garvey
7/4/2024 12:38:08 pm
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cindy
7/5/2024 08:33:18 am
I have been suffering from (HPV) disease for the past four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the Internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr Akhigbe and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr Akhigbe telling him about my (Herpes Virus) he told me not to worry that i was going to be cured!! hmm i never believed it, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email [email protected] Call or Text him number on whatsapp +2347083551316
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7/5/2024 09:05:56 am
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7/5/2024 09:33:36 am
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Maria Schaeffler
7/5/2024 04:31:56 pm
I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for a good 3 months. Even though I have mouths all over my body, it won't be enough to thank Doctor Oku for his help in my life. My husband separated with me for 3 months and has been in pain and agony without him. So, I searched for help everywhere but nothing worked out, not until I meant Doctor Oku who I contacted online. I explained my situation to him and he promised that my husband will get back to me within 48 to 72 hours as long as my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him... Email: [email protected] or whatsApp him +2347053113465
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Emma Kirby
7/6/2024 11:05:54 am
Earlier this year, I had a terrible fight with my husband and he had no choice but to leave the house and i assumed he was just anger that made him left. After few days, i couldn't contact him or get to know where he was. I waited and waited but he never returned or called me. I was filled with pain and remorse over what happened. I tried all i could to get him back but to no avail until i contacted Dr Ilekhojie who came to my rescue. He did his work perfectly to reunite us and my husband who did not want to return, called exactly after 48 hours just as the Dr promised. His contact Email [email protected] or Whatsapp only +2348147400259
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Marky
7/7/2024 02:56:30 am
I'm so excited my broken Marriage has been restored. My wife is back after she left me and our kids for another man, I was so happy to meet Prist Osemu ,how he helped many people to bring their Lover back. So I contacted him to help me too. That was how Prist Osemu helped me to bring my wife back.. A big thanks to you Prist Osemu because I never thought my wife would ever come back to me so quickly. Thank you for restoring back my home.If you are here and you need your Ex Lover back or you have another problem please do not cry anymore Prist Osemu will help you, contact this powerful spell caster now VIA: Email [[email protected]]
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Katherine Griffith
7/8/2024 04:55:23 pm
Hello everyone, I wish to share my testimonies with the general public about Dr Kachi for helping me to win the LOTTO MAX, i have been playing all types of lottery for the past 9years now. the only big money i have ever win was $3000 ever since things became worse to enduring because i couldn’t been able to win again, i was not happy i need help to win the lottery, until the day i was reading a newspaper online which so many people has talked good things about best lottery cast Dr Kachi who can change your life into riches. So I contacted him and he cast the spell and gave me the hot figures. I played the LOTTO MAX DRAW Behold when I went to check and to my greatest surprise my name came out as one of the winners. I won $60 Millions Dr Kachi, your spell made it wonderful to win the lottery. I can't believe it. Thank you so much sir for dedicating your time to cast the Lottery spell for me. I am eternally grateful for the lottery spell winning Dr Kachi did for me. I’m now out of debts and experiencing the most amazing good life of the lottery after I won a huge amount of money. I am more excited now than I ever have been in my life. In case you also need him to help you win, you can contact: [email protected] OR Call/Text number: +1 (209) 893-8075 Visit his Website: https://drkachispellcaster.wixsite.com/my-site
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Ray Edwards
7/9/2024 12:22:41 pm
I am very happy to share these great testimonies on how i won $654.000USD.
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7/9/2024 04:58:39 pm
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7/11/2024 02:55:02 am
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Hilda Malen
7/11/2024 05:32:18 pm
I was the last person on earth to accept the fact that spells exist or work not until I was referred to Dr Ilekhojie. He promised to help me reconcile with my partner. I had no other option than to give it a try because 3 months after the divorce, I was demoted at my place of work due to depression and lack of concentration. My life was draining away each day and i was confused on what to do. I was happy and enjoying my work but all of a sudden, i became miserable after the divorce because it was quick and a short process. Only Dr Ilekhojie gave me a way and i am happy i believe him. Just last week here, I was promoted back to my position and I’m here to share my own experience with this man called Dr Ilekhojie. In all situation there’s always a way out. Contact Dr Ilekhojie via TEXT OR WHATSAPP MESSENGER with: +2348147400259 and Email on: [email protected]
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Theodorus Struyck
7/12/2024 05:49:54 am
Goodday viewers my heart is filled with joy because of Dr Benjamin the lottery spell caster who helped me won the lottery, a colleague at work told me about his exploits on how he had helped so much people by giving them the lottery winning numbers so I contacted him via the email given to me by Sam my colleague, he (dr Benjamin) explained every detail to me and I obeyed all he asked of me diligently after 24hours he gave me the numbers, I played the numbers as instructed and I won the power ball jackpot of $1.765 billion, my gratitude to you Dr Benjamin for your help and I promise never to stop telling people about your good works in my life. Below is his personal email if you need his help too [email protected]
Reply
Stefania Slowik
7/12/2024 12:11:30 pm
Good day everyone, I’m Stefania Slowik from Poland, my husband and I own Flower and Ornamental plants company, about two months ago we invested some part of our money into a cryptocurrency investment platform and made a total of $274,000 payment through bitcoins to this cryptocurrency platform not aware that it was all a scam, they kept asking us to make more payments into their platform and that was when we realized we have lost our investment. It was such a difficult time for us but while I was surfing the internet, I saw someone share a post about EVIL HACKERS RECOVERY, a reputable company that recovers stolen and lost funds, I didn’t hesitate to contact them and after providing all the information they needed, EVIL HACKERS RECOVERY was able to recover our money in 48 hours. We were shocked that such a thing could be possible but we are super excited we were able to recover our money all thanks to EVIL HACKERS RECOVERY. We are recommending EVIL HACKERS RECOVERY to everyone out there who have been defrauded too by these fake cryptocurrency investment platforms. Contact them at Email: recoveryevilhackers@ gmail.com or WhatsApp: +353899820359
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Mirabela Hank
7/14/2024 02:32:27 pm
My husband just woke up and decided our marriage was over. For a few months now, Hank and i have not been going well because he was having an affair with his assistant at work. I loved my husband so much and decided to stay and work on our marriage. In a short time, Hank stopped coming home and his close friend told me he has another apartment where he live with her. I was hurt and went on seeking for help because Hank was different from the man i married 10 years ago. Luckily, i found Dr Ilekhojie who promised to return my husband back to me. He performed a reconciliation spell and he returned back and now we are both happy again with our boys. If you have issues like mine, send Dr Ilekhojie an Email ([email protected]) or contact him on Whatsapp/Viber +2348147400259
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Clara Garvey
7/15/2024 12:54:30 pm
Hi Guys.. I just want to say a big thanks to (DR ISIKOLO) for what he has done for me and my family by helping me to win the lottery. I won seven hundred and eighty four thousand dollars ($784.000.00). His lottery spell is the best and so amazing. My life is now balanced and i am Now Very Rich As i have always wanted and i am out of doubt. Are you looking for a real and genuine spell caster to help you win big in any kind of lottery you play? you can contact DR ISIKOLO , today all your plans to win Big in Lottery will Come True and work out well for you. His spells are very real and genuine. I still can't believe it. His spell also works very fast. Thank you so much Dr Peter for dedicating your time to cast the Lottery spell for me. I got my bills paid and my debt cleared and am still mega rich. If you need a real And Genuine spell caster to help you Win lottery, kindly contact him for fast and urgent Help, check his website (https://isikolo-temple.com) or WhatsApp him on: +2348133261196
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Bertina Muller
7/16/2024 03:42:38 pm
Are you trying to conceive, worry no more. It all happens as a miracle with the help of Dr Ilekhojie who my friend introduced me to when i was in pains, suffering from several miscarriages issues trying to conceive, he examined me by asking me some few questions on how to know what is causing my infertility and then told me what to do, of which i purchased his pregnancy herbal herbs he sent to me through delivery service. To my greatest surprise i got pregnant in less than 40 days of using the herbal herbs, as instructed by him. Dr Ilekhiojie has finally made me a mom after so many years of trying with wasted efforts. For any woman also finding it difficult trying to conceive try and get his herbs no matter how difficult. Contact his mail address: Email [email protected] or WhatsApp/Telegram +2348147400259
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Baela Yonis
7/16/2024 04:45:48 pm
How are you feeling today? My once good and loving father suddenly changed and started being a bad father towards my mum and us the children for 2 years, he always came back home drunk and always shouted at us for the slightest mistake and hit my mom, my mom has caught him cheating on her severally and all this makes the family unhappy. I was tired and looking for a means to bring back happiness in my family when I stumbled on someone describing how a powerful spiritual man called Dr Ajayi helped her cure diabetes with herbs and getting back her husband who had left her for 8 months. I copied Dr Ajayi's contact and messaged him, explaining the situation in my family, Dr Ajayi told me things that needed to be done to bring back peace in the family and I followed all his instructions, to my surprise after some days my father called us together and apologized for his ill-treatment towards the family and as from that day till today all we know peace and love in our home. If you are experiencing a difficult life situation and need a lasting solution Dr Ajayi is your last stop, I have experienced his gifted powers. You can contact him on WhatsApp / Telegram : +2347084887094 or Email : [email protected] I believe you will find happiness too.
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QUEEN
7/17/2024 08:42:50 pm
Hi guys, i don’t have much to say now now, Than to say thanks to Dr. Monday for rescuing me and my family from poverty, and for getting my husband and my Job back, i love playing lottery , but winning is my biggest problem, Ill never forget the day i come in contact with Dr Monday, whose lottery spell make me a winner, some million Dollars , after giving me a sure winning numbers within 3 days to play,my financial status is settled for good,now i have started to live my dream life after 12 years of playing the lottery A big thanks to Dr Monday, am grateful for all you have done for me and family, he can be reach on Via WhatsApp +234 705 993 7909
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obodubu monday
7/17/2024 09:11:49 pm
Dr. Obodubu Monday is recognised all over the world of marine kingdom, As one of the top fortunate and most powerful spell casters doctor of charms casts from the beginning of his ancestors ship until now Dr. Obodubu Monday lives strong among all other spell casters, there have never been any form of impossibility beyond the control of Dr. Obodubu Monday it doesn’t matter the distance of the person with the problems or situation, all you have to do is believe in the spell casting Dr. Obodubu Monday cast that works, he always warns never to get his charms cast if you do not believe or unable to follow his instruction. it is the assignment of the native doctor Dr. Obodubu Monday to offer services to those in need of spiritual assistance not minding the gravity of your situations or distance as long as water, sea, ocean, lake, river, sand, etc. are near you, then your problems of life would be controlled under your foot. if you need any spiritual help on any of these WhatsApp Doctor Obodubu on : +234 705 993 7909
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Merel Daan
7/18/2024 04:33:40 pm
I was a cheat and my husband caught me several times. I tried fixing myself and each time I ended up cheating over and over again. I guess I didn't realize what he meant to me until he had left. I began to find a way to get him back but nothing seemed to work out perfectly until I came across an article about Dr Ilekhojie who helped a lot of people globally to get their relationships back. I made contact with him and he assured me that my husband will come back to me and we will reconcile. Surprisingly, Just as he promised, my husband returned and told me he had forgiven me and ask us to start over again. All thanks to Dr Ilekhojie, I have a second chance to make things better and i have sworn that I will be faithful to my husband. You can ask him for help. Whatsapp or Viber: +2348147400259 or Email: [email protected]
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Niki nicole
7/18/2024 05:44:27 pm
EFFECTIVE AND POWERFUL SPELL CASTER ONLINE... This has really worked and I am proud to testify of it. I saw a post on how a lady got her man back by Dr. Happy . My Husband and I have been separated for 3 years and some months. Although I never believed in spiritual work I reluctantly tried him because I was desperate and his spell worked perfectly. My man is back and now my relationship is now perfect just as Dr. Happy promised me when I contacted him for help . Getting your ex back permanently does not only bring back someone you love back, but it will also re-ignite your lover’s feelings for you to be as happy with that person as possible. My man now treats me like a queen and always says he loves me all the time. If you are going through difficulties in your relationship Email him for urgent help.
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Niki nicole
7/19/2024 01:51:56 pm
EFFECTIVE AND POWERFUL SPELL CASTER ONLINE... This has really worked and I am proud to testify of it. I saw a post on how a lady got her man back by Dr. Happy . My Husband and I have been separated for 3 years and some months. Although I never believed in spiritual work I reluctantly tried him because I was desperate and his spell worked perfectly. My man is back and now my relationship is now perfect just as Dr. Happy promised me when I contacted him for help . Getting your ex back permanently does not only bring back someone you love back, but it will also re-ignite your lover’s feelings for you to be as happy with that person as possible. My man now treats me like a queen and always says he loves me all the time. If you are going through difficulties in your relationship Email him for urgent help.
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Dilara Ekrem
7/20/2024 06:10:24 pm
I never believed in Spells or Magic until I met this great spell caster called DR. Ajayi. The man I wanted to marry left me 3 months after planning our wedding and my life was upside down. He was with me for 4 years and I love him so much. He left me for another woman for no reason. When I called him, he never picked up my calls and didn't want to see me around him. I was helpless and didn't know how to get the man I loved back in my life. I searched for help online and read about DR. Ajayi a powerful spiritual man. I contacted him and explained my problems to DR. Ajayi. He performed some readings, and after the readings he made me realize that the other woman had cast a spell on my fiancee, that is the reason why he left me. He told me he would help me to cast a spell to bring him back. At first, I was skeptical but I just gave it a try. A week after the spell was done by DR. Ajayi, My fiancee called me himself and came to me apologizing. I can't believe he can ever come back to me again but now I am happy he's back and we are married now and we live as a happy family. Am posting this to the forum if anyone needs the help of this great man, you can also contact him on WhatsApp : +2347084887094 or Email : [email protected]
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James campbell
7/21/2024 06:56:34 am
How To Recover BITCOIN From Fake Cryptocurrency Investment // OPTIMISTIC HACKER GAIUS
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Masha Kirk
7/22/2024 04:32:08 pm
My medical condition was heart breaking because it was causing menstrual cramps,bloating before menstrual periods,lower abdominal pressure which resulted in heavy periods. I was subjected to different medications by my doctor for treatment . Despite my visit to several doctors my health wasn't getting better because all they could say and suggest was surgery. At the verge of giving up, I went to the internet to search for a treatment at least. But I found a cure instead. On the internet, I read a testimony of a lady who had Fibroid. She shared an e-mail address of Dr Ilekhojie who provided her with herbs and cleansing. Long story short, i have been on his herbs for 3 weeks now and luckily my fibroid has started shrinking as confirmed by my family doctor after 2 weeks. I wish I could say that’s the end of it and i am still using the herbs as Dr Ilekhojie told me that one more week, it will be gone. Try the herbal remedy specifically from Dr Ilekhojie for help with fibroid. If interested contact him via Telegram or Whatsapp +2348147400259 or Email [email protected]
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Ferdinand Witter
7/23/2024 01:12:20 pm
The marital crisis I was going through came to and end when Dr Isikolo got involved. Just like every other couples out there, we had our differences and I ensure I did my best to lead her right, provide for her and my kids and also protected them. We both made sacrifices to ensure we survived the union until she started acting up and deliberately had so many fights with me. The home became unpleasant for everyone else including my children. She was being manipulated by a friend who had been divorced and wanted to also ruin my marriage. I had to contact Dr Isikolo and he responded and did his best to end the issues. He restored the love and connection between us and I can tell now that whatever illusion my wife was under has been taking away and she is a better woman now. The result of what Dr Isikolo did for me that manifested after two days was what amazed me. I and my household remain grateful. I appeal to anyone who needs help to fix their relationships and marital problems to contact Dr Isikolo because the solution is sure. Text him on WhatsApp him on +2348133261196 or visit his webpage for more details (https://isikolo-temple.com)
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Erica
7/25/2024 02:18:12 am
I want to use this opportunity to tell everyone about Dr Ogudugu who specialize in relationship problems and marriage issues. I was going through divorce when I met with Dr Ogudugu and he helped me to stop my divorce and get my husband back to me. My husband filed for divorce because he saw another woman in his workplace and he said to me that he is no longer in love with me and decided to divorce me. I sought help online and I saw good testimonies about Dr Ogudugu and I contacted him and explained my problem to him and he cast a spell to put an end to my ongoing divorce case and get my husband back to me within 24 hours.. If you need his help Email him at [email protected] or WhatsApp +2348163026536.
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