Shoulder pain is one of the most common orthopedic injuries seen by physical therapists. While there are dozens of possible sources regarding the cause of shoulder pain, many symptoms can be traced to shoulder impingement syndrome. Shoulder impingement is decreased space for the rotator cuff muscles to pass underneath the top of the shoulder bone. This decrease in space literally causes an impingement or pinching of the structures. Shoulder Impingement The resting position of the shoulder joint can be compared to a golf ball resting on a golf tee. It seems as if the golf ball should fall off the tee with the slightest malposition. Fortunately the shoulder has many stabilizing structures surrounding the joint which create stability in different ranges of motion. These stabilizers are both static and dynamic. Normal shoulder movement requires a combination of both forces to work together. The bones need to be in good alignment to allow the muscles and ligaments to work in harmony. Using the analogy above, these forces keep the golf ball in the center of the tee. When the tee becomes off-centered, shoulder impingement, dislocations, and/or rotator cuff tears occur. Treatment As a physical therapist, I address shoulder impingement using a cominbation of manipulative therapy, retraining movement patterns, and corrective exercises. Since individuals often have poor posture, I address their postural deficits first. This includes restoring normal movement in the middle back and neck as well as educating the patient on their posture throughout the day. Generally, people notice decreased pain within a few days and have significantly improved in 4-6 weeks. Corrective Exercises for Shoulder Impingement Shoulder Pain? Questions: Call 618.604.3293 to see if you are a candidate for physical therapy. Visit Heafnerhealth.com to schedule your appointment. Not ready to commit to your pain? Try a complimentary injury risk assessment and back screening
Manuel Franco
8/29/2023 10:49:33 pm
I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga Michael to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr Odunga. Well, his email is [email protected] and you can also call or Whats-app him at +2348167159012 so you guys can contact him
Hailey Garcia
6/20/2024 11:08:05 pm
My name is Hailey Garcia and I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn't stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Odunga to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn't feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Odunga, Whats-App (wa.me/+2348167159012) OR Email [email protected] Comments are closed.
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Heafner HealthPhysical Therapy Archives
November 2024
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