How Common is Low Back Pain?
80% of people will experience low back pain
What are the Common Causes of Low Back Pain?
What Can You Do to Prevent Back Pain?
Studies have shown that poor hip strength, decreased motion in the middle back, and decreased motion in the hips are all risk factors for having low back pain.
You do not have to live with low back pain. In many instances, it can be fixed with proper movement patterns.
Proper Movement is the Cure!
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